Unproductive Core Beliefs
UNPRODUCTIVE CORE BELIEFS Deeply held unproductive assumptions about ourselves, other people, the world, and the future. Core beliefs usually develop in childhood, or during stressful or traumatic periods in adulthood. I am not lovable I am not safe I am unworthy My world is not safe I do not deserve abundance I do not have […]
Feelings of Grief
FEELINGS OF GRIEF I can’t do anything and hope someone also can help. Abandoned Abused Accused Ashamed Betrayed Cheated Despair Disappointed Embarrassed Forgotten Guilty Heart-broken Heartache Helpless Hurt If only Ignored Inadequate It’s not fair Left out Longing Loss Misunderstood Mourning Neglected Nobody cares Nobody loves me Nostalgia Passed over Pity Poor me Regret Rejected […]
Feelings of Anger
FEELINGS OF ANGER The desire to hurt other people or break things, but with hesitation. Aggressive Annoyed Argumentative Boiling Corrupt Crushing Defiant Demanding Destructive Disgust Displeasure Evil Explosive Fierce Frustrated Furious Harsh Hatred Hostile Immoral Impatient Indignant Jealous Mad Mean Merciless Moody Outraged Pushy Rebellious Resentment Resistant Revolted Rude Sinful Stubborn Vengeful Vicious Violent Volcanic […]
Feelings of Apathy
FEELINGS OF APATHY Lack of desire or interest. Withdraw and pretend to be weak not to get hurt. Bored Can’t win Careless Cold Cut-off Dead Defeated Depressed Demoralized Despair Discouraged Doomed Drained Failure Forgetful Giving up Hardened Hopeless Humorless I can’t I don’t care I don’t count Inattentive Indecisive Indifferent Invisible It’s too late Lazy […]
Feelings of Fear
FEELINGS OF FEAR The desire to do something but not doing it because we can get hurt. Anxious Cautious Lack of confidence Lack of courage Defensive Distrust Doubt Embarrassed Evasive Hesitant Horrified Hysterical Inhibited Insecure Irrational Nausea Nervous Panic Paralyzed Paranoid Restless Scared Secretive Shaky Shy Skeptical Superstitious Suspicious Terrified Threatened Trembling Trapped Uncertain Uneasy […]